7 New Year’s Resolutions That Will Make You Healthier

2. Cook at home

home cooking kitchen

The single, most important resolution for anyone’s overall good health.  If you cook your own meals you know exactly what goes into them.  You can choose good quality ingredients and a healthier method of cooking like steaming or baking. Making food from scratch is not that complicated and your meals will be healthier and tastier. Check out my recipes for ideas.  Most of them are ready in less than 30 minutes.