First, let’s set the record straight by saying that sugar in and of itself isn’t evil, per se. It occurs naturally in plenty of foods, including fruits and milk. With that being said, adding excess sugar to your dietary intake simply isn’t necessary. In fact, you’ll notice numerous positive things happen when you decide to quit sugar for life. Although people living in the Western world have been trained to desire sugary treats, as well as foods that include copious amounts of sugar for flavoring, we certainly don’t need it.If you stop eating anything but naturally occurring sugars, you’ll notice that 5 very distinctive things will happen.
Your Energy Will Improve
Ironically, many of us have a tendency to reach for sugar-filled items, including so-called energy drinks and caffeinated beverages, when we’re tired.Yet without all the sugar, we’re guaranteed to have a higher energy level naturally. In other words, all that sugar is blocking our body’s ability to keep our energy stores at maximal levels. Plus, there will be no up-and-down with your blood sugar, so afternoon crashes will become an experience of the past.
Your Weight Will Stabilize
Sugar makes you crave more sugar, and we’re not just talking about sugar in its raw form.Let’s face it: most sugar comes in high-fat and/or high-carb foods that have been processed or at least contain tons of unwanted ingredients. There is, of course, the exception of fruit, which are nearly all sugar.By going on a sugar detox, your body will not be subjected to the need to deal with all those additional calories.You won’t feel hungry, and you’ll end up losing weight – or at least not seeing the scale fluctuate as dramatically.
Your Intestines and Colon Will Perform More Efficiently
If your insides could tell you what they wanted on a daily basis, they would say lots of fiber and a minimum amount of tough-to-digest, impure foods. When you remove sugar, you’re enabling your tummy and bowels to reset their abilities to process what you’ve eaten. You may even find that you go to the bathroom more often … this is a good thing. It means everything is getting back to a normal routine.
You’ll Stop Wanting Sugar
It’s a fact: sugar begets sugar. After you rid it from your food regimen, you’ll slowly begin to lose the desire to eat anything with sugar in it. Fruits will taste plenty sweet, and if you do take a bite of a cake or pie, you’ll be shocked at how overpowering and overly sweet it seems.
Your Skin Will Look Healthier
Have you noticed that you can’t seem to crack the case on why your acne appears and disappears despite all the creams, potions, and ointments you’re using? It may be that sugar is hurting your skin from the inside out. Many people report that their skin feels and looks healthier after they stop giving in to sugar’s pull.
Start Your Sugar Detox
Ready to Start Your Sugar Detox and Quit Sugar for Life?
While a cold turkey approach to your sugar detox isn’t always recommended, especially if you’ve been a sugar-holic for most of your lifetime, it’s definitely a good idea to start cutting back now. The faster you begin, the faster you’ll start to reap the advantages of going sugar-free.In fact, in light of the countless dangers of consuming too much sugar, the World Health Organization has changed its sugar recommendation—advising no more than 5% of your daily calories should come from the sweet stuff, down from the previously recommended 10 percent. Considering that more than 50 percent of all Americans consume one-half pound of sugar PER DAY—translating to a whopping 180 pounds of sugar per year, we have some work to do.Start small by evaluating everything you’re eating and drinking. If you are addicted to sugar-laced coffee drinks sold at popular coffeehouses, scale back on how many times you drink them. Then, scale back some more. Soon, omit certain sugar-laden products. Over time, you will physiologically adjust to your new habits.Remember that it takes about three weeks before a new way of doing something becomes a comfortable routine. If you have slight missteps, such as eating a candy bar after a stressful workday, just keep forging ahead. The results of your diligence will definitely be worth it.
Re-Energize your metabolism...
Absolutely original, there's nothing else like TEA BURN on the market.
Tea BURN is a brand new, fully safe and natural, proprietary, patent-pending formula. When you combine it with your favorite cup of tea, it can vastly increase energy and optimize the performance of your metabolism.
Scorch off fat from your problem areas and experience wonderful energy all day long!
Top Stories for Saturday, June 25
Announcing Tea BURN
Tea BURN is a brand new, fully safe and natural, proprietary, patent-pending formula. When you combine it with your favorite cup of tea, it can vastly increase both energy and optimize the performance of your metabolism.
And it does this while immediately increasing your energy, your health, and your overall constitution at the same time.
Absolutely original, there's nothing else like TeaBurn on the market.
Literally, tens of thousands of everyday women and men are proof that using TeaBurn will help...
Re-Energize your metabolism...
Scorch off fat from your problem areas...
Experience wonderful energy all-day long...
And an overall upgrade to your health...
It's straightforward, easy, and 100% guaranteed.
To use, just add a fast-dissolving, tasteless packet of Tea Burn to your favorite cup of tea...
Stop Snoring in 3 Minutes - Starting Tonight
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!