6 Serious Diseases Linked To Not Getting Enough Sleep


1. Introduction

Losing one night of sleep may make you feel groggy tomorrow, but miss too much and the risks start to build up.

The more scientists study the benefits of a restful night’s sleep, the more they learn that an eight-hour slumber rejuvenates just about every system in your body.

And likewise, missing out on it can yield some devastating consequences.

click next