Sarah Smith, a 42 year old British woman and a mother of two, experienced constant headaches and indigestion.
At the recommendation of her doctor and nutritionist, Sarah decided to do an experiment. She used to drink only one litre of water daily. Sarah decided to see how she would look and feel if she drank three litres of water every day for 28 days. The results were astonishing!
I’d expected my stomach to feel bloated with all the extra water but it’s actually flatter than usual. And my husband says the cellulite on my bottom and thighs has vanished.
Read the whole article: 3 litres of water a day