Healing Herbs and Spices For Your Kitchen

We use all these healing spices at home so I was happy when I saw this article from Dr. Premal Patel on MindBodyGreen. Dr. Patel sums it up like this…

Do you go running to a doctor every time you get a little gas and indigestion, or when you feel a cold coming on? Likely not. But do you know the remedies that are available to you right in your very own kitchen?

Dr. Patel shows us traditional remedies using 4 Ayurvedic spices: Ginger, Turmeric, Cinnamon and Fennel. These can help you with common ailments that tend to pop up. The four delicious spices can become stalwarts of your kitchen as they will also liven up your everyday cooking. Read the whole article:

Spices To Keep In Your Kitchen