Despite the fact that thousands of people report successful use of essential oils to help treat various health ailments, mainstream medical community tries to dismiss their claims. Essential oils are everywhere; if you follow any blogs, you will find them in DIY, survival, natural health, and mommy blogs. So do essential oils really work, or are they just expensive fragrant quackery?
What Are Essential Oils?
Essential oils carry the physical properties of flowers and plants in a highly concentrated form. Through the different processes of distillation, the volatile constituents of the plant’s oil are extracted from its flowers, leaves, branches, or roots. Essential oils carry biologically active volatile compounds in a very concentrated form that exhibit therapeutic benefits in very small amounts.
Packed with Antioxidants
The most common groups of chemical components found in essential oils are terpenes, alcohols, esters, ketones, aldehydes, and phenols. Most essential oils are antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant. The antioxidant value in some essential oils alone is absolutely amazing, just an ounce of Clove Oil has the antioxidant capacity of 450 lbs of carrots, 120 quarts of blueberries, or 48 gallons of beet juice.
There are three types of terpenes contained in essential oils: Phenylpropanoids (also called Hemiterpenes), Monoterpenes, and Sesquiterpenes.
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