Top 10 Alkaline Foods To Eat Everyday For Vibrant Health

You have heard about acids being used in domestic purposes. But do you know how acid your diet can actually be? You have seen numerous adverts on TV channels, in newspapers or magazines that advertise packed or bottled products that do not match the natural needs and processes in our body. They are a product of the wide-spread consumerism, and have gone so far in destroying our health!

It is so because humans are creatures made to consume alkaline foods,they are alkaline organisms in the food chain.And our blood’s pH level can easily turn acidic if we do not pay attention to the food we eat.Our blood being non-alkaline liquid, our body will poorly perform and will have difficulty in resisting the most difficult diseases like cancers and other auto-immune medical conditions.


Top 1: Lemons are simply unavoidable!

The amazing lemon citrus-fruit is at the very top of the list. Make it unavoidable if you are suffering from an auto-immune disease since it is has 10, 000 times stronger potential than radiation therapy or pharmaceutical drugs: Having a pH level of 9.0, lemons are considered the most alkalizing food.


Top 2: Make watermelon your favourite snack!

Watermelons,at a pH level of 9.0, are very alkaline. Because of their high fibre count and water content at 92% of its entire weight, watermelon is a mild diuretic and a great source of lycopene, beta-carotene and vitamin C. The most effective thirst-quenching fruit is the most life and energy supporting food when used in a week-long fasting or colon cleansing.

Top 3: Agar Agar or organic gelatine!

Agar Agar,still with a pH of 8.5, is a gelatine substitute made from seaweeds that is high in iron and calcium, too. It is very digestible and has the highest fibre content among all foods.

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