Article originally published on Minds.com an open source blog.
The re-entrance of marijuana into the main stream consciousness has come on the back of revelations that the herb has massive cancer curing potential. The cannabinoids, molecules within the plant, enter the human body on consumption and bind with receptors that are already in place. Our bodies are made to handle this stuff.
The resulting endocannabinoids that are released by the human body perform a variety of positive effects, including regulation of cell growth.
The fact that we have receptors for the chemical seems to indicate that we are evolved to eat the plant and the positive impact the chemicals have on our system further implies that.
One of the most popular ways to consume the plant is by smoking it, but the excess chemicals from the fire can cause unnecessary damage. Rick Simpson, a pioneer in the medical cannabis field, has mastered the art of cannabis oil production and released his technique to the world for free.
You can support Rick on his website; here is a condensed version of the process of making hemp oil.
Start with one ounce of dried herb. One ounce will typically produce 3-4 grams of oil, although the amount of oil produced per ounce will vary strain to strain. A pound of dried material will yield about two ounces of high quality oil.
IMPORTANT: These instructions are directly summarized from Rick Simpson’s website. Be VERY careful when boiling solvent off, the fumes are extremely flammable. AVOID smoking, sparks, stove-tops and red hot heating elements. Set up a fan to blow fumes away from the pot, and set up in a well-ventilated area for whole process.
We suggest finding an expert to guide you through the process, as this article is intended for informational purposes only and is not a guide.
Cannabis oil recipe
1. Place the completely dry material in a plastic bucket.
2. Dampen the material with the solvent you are using. Many solvents can be used. You can use pure naphtha, ether, butane, or 99% isopropyl alcohol. Two gallons of solvent is required to extract the THC from one pound, and 500 ml is enough for an ounce.
3. Crush the plant material using a stick of clean, untreated wood or any other similar device. Although the material will be damp, it will still be relatively easy to crush up because it is so dry.
4. Continue to crush the material with the stick, while adding solvent until the plant material is completely covered and soaked. Remain stirring the mixture for about three minutes. As you do this, the THC is dissolved off the material into the solvent.
5. Pour the solvent oil mixture off the plant material into another bucket. At this point you have stripped the material of about 80% of its THC.
6. Second wash: again add solvent to the mixture and work for another three minutes to extract the remaining THC.
7. Pour this solvent oil mix into the bucket containing the first mix that was previously poured out.
8. Discard the twice washed plant material.
9. Pour the solvent oil mixture through a coffee filter into a clean container.
10. Boil the solvent off: a rice cooker will boil the solvent off nicely, and will hold over a half gallon of solvent mixture. CAUTION: avoid stove-tops, red hot elements, sparks, cigarettes and open flames as the fumes are extremely flammable.
11. Add solvent to rice cooker until it is about ¾ full and turn on HIGH heat. Make sure you are in a well-ventilated area and set up a fan to carry the solvent fumes away. Continue to add mixture to cooker as solvent evaporates until you have added it all to the cooker.
12. As the level in the rice cooker decreases for the last time, add a few drops of water (about 10 drops of water for a pound of dry material). This will help to release the solvent residue, and protect the oil from too much heat.
13. When there is about one inch of solvent-water mixture in the rice cooker, put on your oven mitts and pick the unit up and swirl the contents until the solvent has finished boiling off.
14. When the solvent has been boiled off, turn the cooker to LOW heat. At no point should the oil ever reach over 290 degrees F or 140 degrees C.
15. Keep your oven mitts on and remove the pot containing the oil from the rice cooker. Gently pour the oil into a stainless steel container
16. Place the stainless steel container in a dehydrator, or put it on a gentle heating device such as a coffee warmer. It may take a few hours but the water and volatile terpenes will be evaporated from the oil. When there is no longer any surface activity on the oil, it is ready for use.
17. Suck the oil up in a plastic syringe, or in any other container you see fit. A syringe will make the oil easy to dispense. When the oil cools completely it will have the consistency of thick grease.
For dosage information you can check out more on Rick’s website.
11 pounds in 22 days?
Is it REALLY possible to lose 11 lbs. of fat in 22 days? Actually yes… BUT only when you’re a level 4 fat burner. Unfortunately, most people are stuck as level 1 fat burners. So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days? Simply eat these foods daily:
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
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To your health!
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
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d) Hip Flexors
Take the quiz above and see if you got the correct answer!
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
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Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.