Top 10 Copycat Cleaner Recipes

We love cleaning with natural products!  This post is a round-up of the top 10 homemade recipes for natural cleaners.

We’ve included recipes so you can make your own and save a ton of money instead of buying the toxic supermarket varieties.

Homemade Windex Recipe

1 Empty Windex Spray Bottle
1/8 Cup (1oz) White Ammonia
1/4 Cup (4oz) Isopropyl Rubbing Alcohol
1 Drop Laundry Detergent
Water – To Fill The Bottle

Homemade Febreze Recipe

1/8 Cup of Your Favorite Fabric Softener
2 Tablespoons Baking Soda
Hot Tap Water – To Fill the Bottle to the Top

Shake it up in your Spray Bottle.

Spot Clean your Carpet Recipe

Always test any carpet cleaner in a small hidden area first!

1 cup vinegar and 1 cup water in a spray bottle.

Spray the stain until wet.

Use a brush to scrub the mixture into the stain.

Wait 5-10 minutes.

Gently wipe and blot up the stain with a water and soap-moistened cloth.

Repeat if necessary.

PS- For a heavy duty carpet cleaner, mix 1/4 cup each of salt, borax and vinegar. Rub paste into carpet and leave for a few hours. Vacuum.

Homemade Oven Cleaner Recipe

1 cup of water
10 drops of essential oils of your choice (lemon or orange are good ones)
½ cup of regular salt
1¼ cup of baking soda
¼ cup of white vinegar
2 teaspoons of liquid Castile soap

First, start by mixing together the essential oils with ¼ cup of water. This is a pre-treatment and should be sprayed on the oven door and walls after you have preheated the oven to 300 degrees.

Next, mix 1/4 cup of salt with ½ cup of baking soda. Sprinkle this on your oven to work on those heavy spots.

Finally, mix the remaining ingredients (minus the vinegar and ½ cup of water) into a paste and spread the paste on the oven walls, allowing it to sit overnight.

Mix the remaining ½ cup of water with the vinegar into a spray bottle and spray the entire oven.

Wipe down and rinse.

Laundry Recipe for a Dirty Pillow

Start your washing machine with HOT water and add
1 cup of liquid aundry detergent
1 cup powdered dishwasher detergent
1 cup bleach (you could try “A Natural Bleach Alternative if you are opposed to chlorine bleach)
1/2 cup borax

Clean a Dirty Dishwasher Recipe

Place a dishwasher-safe cup filled with plain white vinegar on the top rack of the dishwasher.

Use the hottest water available, run the dishwasher through a cycle.

The vinegar will help to wash away the loose, greasy grime, sanitizes, and helps remove the musty odor.

Next, sprinkle a cupful of baking soda around the bottom of the tub and run it through a short cycle.

The baking soda will help freshen and removing stains.

Daily Shower Cleaner Recipe

1/2 cup hydrogen peroxide
1/2 cup rubbing alcohol
1 teaspoon dish soap
1 tablespoon dishwasher rinse aid
3 cups water

Pour the peroxide, rubbing alcohol, dish soap and rinse aid into a spray bottle of at least a 32 oz size. Slowly add the 3 cups of water.

After showering, mist the spray on the walls of the shower and you’re done. There’s no need to wipe it down afterwards.

Homemade Goo Gone Recipe

1 teaspoon vegetable oil
2 teaspoons baking soda

Combine the vegetable oil and the baking soda in a small bowl.

Dip the edge of a piece of paper toweling in the mixture and then rub over the sticky stuff you are trying to remove.

Furniture Polish Recipe

1 lemon
olive oil
water
1 small container with lid
1 cloth rag

Cut lemon in 1/2 and squeeze into container, add 1 tbsp of olive oil, add 1 tbsp of water, tighten lid and shake until emulsified.

Pour small amount onto cloth and begin wiping down furniture.

Do It Yourself Teeth Whitener

A few drops of Hydrogen Peroxide
1 teaspoon of Baking Soda

Mix the baking soda, and hydrogen peroxide in a small bowl until it becomes a paste.

Use the paste to brush your teeth, but make sure not to swallow. Follow with your regular tooth brush routine. (don’t swallow it)

Homemade Makeup Remover Wipes

BTW- #10 is a homemade makeup remover recipe. Not really a home cleaner but it’s totally worth adding!

2 cups water
1 Tbsp of coconut oil
Face wash soap (I use Neutrogena)
Plastic container (to store wipes: an old baby wipes container would work)
Paper towels (cut in half)

Pour 2 cups of warm water into the plastic container. Add a tablespoon of melted coconut oil.

Next, add a squirt of face wash and stir everything together. Then place the paper towels inside the container, seal it, and place upside for five minutes. Turn the container right side up and remove the roll in the center of the paper towel.


11 pounds in 22 days?

baking soda

Is it REALLY possible to lose 11 lbs. of fat in 22 days?  Actually yes… BUT only when you’re a level 4 fat burner.  Unfortunately, most people are stuck as level 1 fat burners.  So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days?  Simply eat these foods daily:

==> Lose up to 11 lbs. in 22 days by eating these foods daily (upgrades you to level 4 fat burning status)


Best stretch before bed (1 minute)

Did you know that one of the best times to stretch is right before bed? However…

What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...

=> Best stretch before bed (takes 1-min)

Enjoy!

Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody


Stop Snoring in 3 Minutes - Starting Tonight

...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!

Today is a good day. Tonight will be even better. Why?

Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!

...even if straps, sprays and even torturing CPAP masks have failed you in the past.

Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.

Use them anytimeanywhere... even while stuck in traffic or watching TV.

Plus the results are permanent!

To learn more and test-drive the easy snoring and sleep apnea exercises for yourself, click here...

To a good night's sleep,
Rick + Lisa
eatlocalgrown / wisemindhealthybody


The #1 "bodyfat-eating" hormone...

weight loss solved

Did you know that your bodyfat can become "calorie-resistant"?

True. And it's completely unaffected by even the strictest diets... and most intense exercises.

However, there's good news- Calorie-resistant bodyfat can be now removed...

It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:

==> How to Activate Your #1 "Bodyfat-Eating" Hormone...

To your health!

PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...


#1 muscle that eliminates joint and back pain, anxiety and looking fat

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this “hidden” most powerful primal muscle is healthy, we are healthy.

Is it…

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!


How to Wipe Out Chronic Inflammation (Free Book)

inflammation

In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.

See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.

Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.

inflammation book

Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.

If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!

Get the Free Inflammation Book

--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)


Free Paleo / Keto Cookbook

Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold ­­ a Le Cordon Bleu trained Chef and owner of Pete's Paleo...

And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

paleohack chart

The cookbook is called Paleo Eats, and it's filled with over 80 chef ­created, insanely tasty Paleo recipes ­­ which means they are free from gluten, soy, dairy, and refined sugar.

Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

>> Get The Free Cookbook

Enjoy!


Sponsored Health Resources

In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.

NOTE: I update these links often so please check back to see what's new!


1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…

--> "Red" Smoothie Helps Alabama Girl Shed 80lbs!


2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.

--> Get the 1 Day Cleanse (better than 7-day detoxes!)


3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

--> #1 muscle that eliminates joint and back pain, anxiety and looking fat


4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!

--> Your Birth Date + Name - Free Report


5) Turmeric is amazing. The problem is - It's hard to absorb!

--> The best way to get maximum effects of Turmeric


6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.

--> Why Some People LOOK Fat that Aren't


7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.

-->  Unlock Your Hip Flexors


Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.

Rick D.
wisemindhealthybody.com