© Miller Mottla Published: May 2017
You tell me that you love me when I don’t love myself.
You’re the one who holds my hand when I need the most help.
You smile when you’re sad to make me smile too.
You make my life so much better by everything you do.
The first time you held me, I knew I was safe.
Being in your arms is still my favorite place.
Every second of my life I know that I will be loved,
Because God sent his most loving angel from above.
Your heart is so pure, your smile is so genuine.
You taught me how to love and how to be a gentleman.
You’re the only girl in the world that I will ever need.
Thank you for teaching me how to love and believe.
You make my life so easy by making your life tough.
I could give you the world for that, but that wouldn’t be enough.
Every day of my life I try to be like you,
Because the world would be a better place with someone else like you.
© Kody Welch Published: August 2011
Mom, I know we’ve been through a lot,
But to this day I have not forgot
All the things you have done for me.
Opening my eyes and letting me see
All the rights and wrongs in life
And help me battle my every day strife.
To know your love is a great feeling.
Thinking of it helps me with dealing,
And on this special day,
I will always say
That I love you in each and every way.
You are the perfect mother for me,
And no matter what I want to be,
I know you will always be there
To show me that you care.
I hope this touches a special place in your heart,
Because no matter what, I shall never part.
I love you, Mom, in so many ways,
And today is for you, Mom, your special day.
I Love You, Mum
© Jessica Ashton Published: May 2009
They way I feel, I can’t explain
The gratitude inside
For all the days and all the nights
You spent right by my side.
For every hug and every kiss
To send me on my way,
For always putting me to bed,
To prepare me for another day.
For loving me through the hurt
And pain that’s come my way.
For holding on to me so tight
That I can barely breathe.
For never letting go
Of the hope you hold for my life.
For keeping it so close to you heart
All this time.
For yelling at me when I’m out of place
For telling me the truth.
For forgiving me for what I say
‘Cause I know it hurts.
So now I say what I feel
At this time and day
That Mum I LOVE YOU all the time,
So Happy Mother’s Day.
© Erlah Burdic Published: May 2013
Every child wishes for that just perfect mom,
the kind who does everything right and never anything wrong.
She must say the right things and be perfectly dressed,
keep a clean house and be happy, never ever depressed.
It’s her job to make sure her family feels blessed,
each member made happy with egos caressed.
This all sounds very nice, what a lovely world it would be,
if every mother was perfect, meeting every child’s need.
But moms are just human and make mistakes on the way,
lives filled with trials like ours, to deal with every day.
How can we ask them to be more than they’re able,
when not a single one can wear that perfect mom label.
Try to look at your mom from a new point of view,
as you grow older and wiser, you’ll see her anew.
Each mother is different, with good points and bad,
praise the fine things, talk about what makes you unhappy or sad.
If you pray for your mom, ask God to make your heart glad,
for good memories she’s given, the good times that you’ve had.
Every mother is special, precious and select,
for this very reason, give her honor and respect.
Love her like you did when you were so tender and small,
because she certainly hasn’t stopped loving you through it all.
So, God bless our dear moms, the ones we came through,
and we should forever be saying, “Mom, I thank you!”
A Mother’s Love
© Kathryn Ann Published: March 2015
A mother gives her children
Stepping stones to the stars.
Her love is unconditional;
Her heart has no bars.
A mother teaches her children
To be confident and bold.
Her special love for her children ,
More valuable than silver or gold.
A mother picks up her children
And wipes away life’s tears.
She scares away monsters in the night
And silences life’s fears.
A mother celebrates
Her children’s accomplishments in life.
She hurts and cries with them
When life brings times of strife.
A mother shares her love freely
With her tender loving way.
She grows more beautiful
To her children with each passing day.
Mother, I’m grateful
for all these things that you do,
And on this special Mother’s Day,
I want you to know how much I love you.
© Herman Vymislicky Published: April 2009
I’m writing you to tell you that I love you
Something I hardly ever do.
I never tell you enough how much I love you
and it’s something I must do.
I need to let you know mother how much
You really mean to me so I’m telling you now
you mean the world to me.
I need to thank you for all you do for me.
Your unconditional love toward me means a
lot to me.
You’ve never turned your back
on me and I know it’s something you’ll
Anytime I need someone to talk to
You’re always there to help me through
And anytime I need a favor you always seem
To be there, too.
There’s nothing in this
world that I could do to pay you back for
all you do.
When god gave me to you,
That’s the best thing he could ever do,
So this poem is dedicated to you
don’t know how else to say Thank You.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
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Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
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Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.